{"id":129871,"date":"2025-11-10T13:00:00","date_gmt":"2025-11-10T18:00:00","guid":{"rendered":"https:\/\/riverheadnewsreview.timesreview.com\/?p=129871"},"modified":"2025-11-07T16:28:46","modified_gmt":"2025-11-07T21:28:46","slug":"building-connections-at-the-heart-of-it-in-aquebogue","status":"publish","type":"post","link":"https:\/\/riverheadnewsreview.timesreview.com\/2025\/11\/129871\/building-connections-at-the-heart-of-it-in-aquebogue\/","title":{"rendered":"Building Connections at The Heart of It in Aquebogue"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.theheartofitli.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Heart of It<\/a>, a new community-focused hub for fitness and art classes in Aquebogue, was born this summer when two local businesses joined forces.&nbsp;<\/p>\n\n\n\n<p>Stroller Strong Mamas, owned by Rachel Goodale, and Little Moments Little Fam, owned by Amelia Little, merged to offer exercise classes for adults and kids; creative activities; play and movement sessions for children; and meditation and wellness workshops in a welcoming atmosphere.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/timesreview-images.s3.amazonaws.com\/wp-content\/uploads\/sites\/7\/2025\/11\/Heartopeningday-e1762281448934-683x1024.jpeg\" alt=\"\" class=\"wp-image-194125\" \/><figcaption class=\"wp-element-caption\">Amelia Little and Rachel Goodale at The Heart of Its grand opening. (Photo Courtesy of The Heart of It)<\/figcaption><\/figure>\n\n\n\n<p>The duo moved into the Aquebogue building on the Main Road (formerly Verderber\u2019s Garden Center, who moved to a new location across from Barrow Food house) last spring and cut the ribbon to open their new business on June 29.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/northforker.com\/2025\/11\/building-connections-at-the-heart-of-it-in-aquebogue\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read more on northforker.com<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>The Heart of It, a new community-focused hub for fitness and art classes in Aquebogue, was born this summer when two local businesses joined forces.&nbsp; Stroller Strong Mamas, owned by Rachel Goodale, and Little Moments Little Fam, owned by Amelia Little, merged to offer exercise classes for adults and kids; creative activities; play and movement&#8230;<\/p>\n","protected":false},"author":2094,"featured_media":129872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,1743,35],"tags":[18202,18201,18200,18199,18203],"coauthors":[17704],"class_list":["post-129871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-featured-story","category-news","tag-amelia-little","tag-little-moments-little-fam","tag-rachel-goodale","tag-stroller-strong-mamas","tag-the-heart-of-it"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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